Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience. Certified John Barnes Seminars MFR.

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Tibetan Shirodhara takes you on a journey through a seamless rhythm by the poring of a continuous stream of warm oil over the forehead to profoundly relax the body bringing a sense of peace and clarity to the mind.  Rest in a quiet space and experience your true self.  See therapist for pre and post instructions.  Powerful massage that usually induces deep sleep.

This facial massage incorporates healing/balancing techniques such as Thai massage, acupressure points, energy release and Kansa wand.  Totally relaxing, energizing, refreshing and Takes you away.  Purchase 3- 6-12 session pkg for lifting and sinus relief treatments.  

Express 'touch up'. Relieves tension in the head, neck, shoulder and hands.  Early for a local appointment?  Take the edge off and be 'seated' to an express session. 

Therapeutic and Relaxing class IV medical Device.  Enjoy the multiple therapies of negative ions, heat, amethyst (pain relieving) , and far infrared (deep muscle relaxing).  Health benefits encourages the elimination of cellular wastes and toxins.  Increases body circulation AND reduce and eliminate pain. 

 

Stuck at home or away from home at a hotel??   Schedule an outcall massage.   

Outcall service.

Add and diffuse your choice of essential oil/lotion during your treatment.  Ask for the 'Essential of the Month'.    Brilliant add on.  Ask me if you are interested in purchasing Young Living Oils.